Prior to entering the real estate investment business I was working many years in the public health field as an epidemiologist (i.e., disease detective).
This blog post has nothing to do with the real estate market, but I thought you might appreciate some tips on how to keep you and your family healthy.
As you know the flu spreads throughout our communities every year. So what makes this swine flu different? Well it looks like this is a new strain that we have never been exposed to before so our bodies haven’t had a chance to develop antibodies (our natural defenses) to fight this. There are anti-viral treatments available, but the best way to stay healthy is to lower your risk of getting it in the first place.
Here are some quick tips to keep yourself and those around you healthy:
1) ALWAYS cover your mouth when you sneeze or cough. If you don’t have tissue paper, sneeze into the inside of your elbow so your hands don’t get covered in germs
2) Wash your hands regularly.
3) Don’t touch your eyes, mouth, or nose: that’s how the virus can enter your body
4) Try not to shake hands with anyone right now. If you do, go wash your hands and keep your hands away from your face
5) VERY IMPORTANT: if you think you have the flu, stay home. Do not go to work and get everyone else sick. Call your doctor.
To see more information on the swine flu and how to stay healthy, visit the CDC’s website: www.CDC.gov. Also, for those in the Los Angeles area you might want to check out what our health department recommends: http://publichealth.lacounty.gov/
To your health!
Ginger Macias, MPH, MS
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